wellness clinics

I offer an annual health and wellness program ofclinics, which deliver one clinic day per business quarter, please contact me to receive an overview. 

​​

Each staff member receives a thirty minute one:one session with me, based around a 'wheel of wellness' tool they receive prior to their session for completion.

That way every staff member can maximise their session with pre-identified areas of wellness they wish to be supported through. Every individual session is unique and individual to each participating staff member to give that personal touch.

​​

Together the session can provide small, achievable action steps along with any relevant tools or techniques to support them going forward. 

​​

Sessions can be face to face if local to Edinburgh and Lothians or online. They can also be a hybrid of face to face/online if you have an office locally but also people who work from home.

• A tangible way to support the health and wellbeing of your staff

• A personal approach within a professional environment

• 10 x thirty minute individual sessions delivered over one day 

• Wellness topics include sleep, stress, food, connection, mental health, movement, self care, personal growth or purpose.

• Timings are a guideline and can be adapted on request

• Delivered locally face to face or online 

Get in touch to enquire about a wellness clinic for your organisation, by emailing antonia@healthyhabitslife.co.uk or click on the contact form button below.