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Join date: Sep 3, 2021
About
Mindset & Behaviour Change Coach
Posts (28)
May 22, 2025 ∙ 3 min
Why Your Future Self Wants You to Prevent Pain (Not Just Fix It)
Welcome to this month's guest blog where I'm delighted to introduce Gavin Routledge. He is Clinical Director at Active X Clinics at...
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Apr 23, 2025 ∙ 4 min
Small Habits, Big Results: Why Fitness Transformation Starts with the Little Things
By Louise Ballantyne, Founder of Omni (Inclusive Health, Fitness & Mindset Coaching) Welcome to this months guest blog where I'm happy to...
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Mar 23, 2025 ∙ 5 min
Craft Your Personalised Path to allow you to Flourish:
The Tailored Wellness Blueprint
Welcome to this months guest blog where I'm happy to introduce Ellie Foster, a qualified physician associate working within NHS Primary...
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